Fitness for professionals: a practical guide



503.830.7766

1115 SE Salmon St Portland, OR 97214

                        

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HAS WORKING LONG HOURS IN THE OFFICE TAKEN A TOLL ON YOUR BODY AND MIND?

Have you noticed your fitness level backsliding? Is your body feeling lethargic and your stress levels out of control? It's a very common thing for professionals to deal with-- weight gain, physical deconditioning, clothes that don't fit right, trouble sleeping, making poor food choices and drinking too much...it's a hard cycle to break, but it CAN be done.


Now there's a guide just for you! This book will address why it's necessary to stay on top of your physical fitness and provide solutions to improve your fitness level even when you're stressed out and short on time.


There's always something going on that can derail you. Dialing in the fitness element will help you manage whatever work and life throw at you like a champ.


Get your guide now.