1115 SE Salmon St Portland, OR 97214


​​​​You Might Be Wondering "Who Is This Person?"

SUMMER CAMP 1: 6/21 - 7/2 for ONLY $89

​SUMMER CAMP 2: 7/5 - 7/23 for ONLY $89

SUMMER CAMP 3: 7/26 - 8/13 for ONLY $89


I Truly Appreciate You...

Teachers Appreciation

Trainer. Wife and Mom. Business Owner. Cat Lady.

I guess if I had to sum myself up in a few words those would be the words I choose, but I'll do my best to tell you a bit more about me.

I'm a  woman in my 30's (dated myself, didn't I?) that has been a trainer for 15 years now, I've received multiple certifications and a degree in fitness ... so yeah, I'm a lifer here. All through my years I've helped HUNDREDS of people, like you, achieve goals they never thought possible. 

It's always awesome to see people walk out of their workouts stronger and more conditioned, and, over time, some that have lost 50, 80, even over 100lbs. It's a blast helping clients get in better shape at 46 than they were at 26, training men and women to explore and train for different sports and recreational activities. 

I've taken a liking to coaching those that are in their 30's, 40's, and 50's to get in the best shape of their life because I GET IT. Recovery is longer, injuries happen easier, life is a lot more chaotic all the while you still think/feel as though you are in your 20's; so its a bit of a weird time in your life that your mind hasn't caught up to your body. You have to be smarter now. BUT, with smarter training and nutrition I get so amused seeing clients obtain levels of fitness far beyond what they were in their 20's.


Elevation Kinetics Portland Personal Training and Fitness Logo silver on white

From the desk of:

Kathy Rogers, NSCA-CPT

Founder & Chief Fitness Officer


Dear Fellow Educator:

I think being a teacher, like being a parent, is perhaps one of the most thankless jobs out there. Would you agree?

I mean, teachers and administrative team members at our schools are the ones who ultimately educate our future, right?

Well, I certainly didn't appreciate that fact when I was in school, but looking back I sure am thankful for some of the teachers and staff that helped me through my youth. There were some really great people!

Ms. Whalen...Mr. Emerson...Mr. Ervin… Decades later I can still remember them.

With summer approaching and the school year coming to an end it got me reminiscing a little...

But, let's not focus on the past, let's talk about you and this summer...


A Super Summer Special Just for You
My name is Kathy Rogers and for the last 15 years I've been helping people get into the best shape of their lives.  I own Elevation Kinetics, a progressive fitness business that hosts semi private "classroom style" group personal training sessions as well as small group training sessions (some call them bootcamps).

Our semi private sessions and small groups are for ALL FITNESS LEVELS and really teach members how to integrate fitness into their lives, something that can be really tough for busy professionals like you.

This summer we’d like to invite teachers to come workout with us - at a very special, very low rate.  It's my way of saying, "THANK YOU!" to all the great teachers in my life, and to YOU for all the kids you're helping with their futures.

So, here's the deal - our regular semi private training membership for 2 sessions per week is normally $245-$275/month, which is an extremely fair price considering all the things that come with membership.  However, for a lot of teachers that can be a big hit on the budget. After all, teachers are so underpaid! It really is a shame...it just makes no sense when you think about it.

Rather than get on a rant about how educators are under-appreciated and underpaid, let me get to the SPECIAL OFFER I'm making to show my appreciation for what you do. I've created a VERY SPECIAL PACKAGE JUST FOR YOU!


Teachers Appreciation Summer Fit Camps
With this program you'll get up to NINE WEEKS (three 3-week blocks) of our incredibly popular semi private program that would normally sell for a minimum of $500 for AS LOW AS  $225!  That's a $275 SAVINGS!

Real Benefits:

  • Confidence that you are doing the exercises you need to be doing, safely and correctly, because sometimes you’ve always wondered if you were doing those right
  • Excitement of doing things you never thought you could do PAIN FREE; such as squatting for great strong legs with out your knees hurting
  • Results each week; whether it's your pants getting looser or the weights feeling easier, each week there is always something new that you'll experience and keep you excited for more
  • Support every step of the way because you're not alone and this won’t be a lonely journey-- you’ll be surrounded by others that have done, and are going thorough, what you're going though
  • Motivation that keeps you grounded and not falling off the wagon even after those long days with annoying co-workers, traffic jams and hot, hazy days

Available Training Times:

  • 7:00am, 8:00am, 9:00am, and 10:00am TUESDAY and THURSDAY
  • 7:00am, 8:00am, 9:00am WEDNESDAY and FRIDAY
  • 9:00am and 10:00am SATURDAY

Besides Our Proven Training Program, You'll Also Receive Our:

  • Nutrition Success Guide
  • Meal Plans
  • Delicious Recipes
  • Private Facebook Support Group - this is a great community of like-minded people!

Now I know summer is also a time for vacations for many of you so I've created multiple options in case you're not available to workout with us all summer.  Choose 1, 2 or all 3 sessions. Spots are extremely limited. You don't need to pay a dime to apply-- it simply lets us know you're interested and allows us to offer you a chance to enroll. 

​NOTE: If you're a current or past client, you don't need to apply. Just shoot us an email to let us know you want a spot!

SUMMER CAMP 1: 6/14 - 7/2 for ONLY $89


SUMMER CAMP 2: 7/5 - 7/23 for ONLY $89


SUMMER CAMP 3: 7/26 - 8/13 for ONLY $89